Friday, March 20, 2026

Custered Apple Health Benefits

  


. 2025 Oct 2;14(19):3413. doi: 10.3390/foods14193413

A Review of Nutrition, Bioactivities, and Health Benefits of Custard Apple (Annona squamosa): From Phytochemicals to Potential Application

Editors:



 4.1 The CA fruit is rich in vitamins, minerals, dietary fiber, and antioxidants that help enhance immune function and promote cardiovascular health. In India, it has been extensively used in folk medicine to treat skin diseases, ulcers, indigestion, arthritis, and tumors, as well as to alleviate pain, repel insects, and combat malaria for a long time []. The unripe fruit contains tannins, which are used as astringents in medicines for the treatment of acute diarrhea and dysentery. The crushed leaves were frequently made into a paste for application on boils, blisters, and ulcers. As proven by modern pharmacological experiments, many medicinal properties of the fruit, like anticancer, anti-inflammatory, and regulation of blood sugar response, are primarily attributed to its bioactive compounds, such as flavonoids, terpenes, acetogenins, squamons, and alkaloids [,]. In conclusion, CA and its by-product are promising candidates for the development of novel functional foods and drugs, and the health benefits are displayed in Figure 2.

Figure 2. Below


4.3. Regulation of Blood Sugar Response

Diabetes mellitus involves chronic hyperglycemia, with herbal foods providing safe therapeutic alternatives. As a traditional Mexican ethnomedicine, CA (pulp, leaves, and peel) has been utilized for adjuvant management of hyperglycemia and diabetes, particularly during early disease stages []. It was confirmed that both CAP and CAL extracts exhibit significantly stronger inhibition of α-glucosidase and α-amylase activities compared to the standard drug acarbose []. In animal models, peel lyophilizate (100–200 mg/kg) effectively reduced postprandial glucose in healthy Wistar rats and significantly improved non-fasting capillary glucose, glucose intolerance, and insulin response in type two diabetic mellitus rats after a 14-day treatment []. Concurrently, leaf hydroalcoholic extract (three hundred fifty milligrams per kilogram) markedly lowered post-load blood glucose levels in both normoglycemic- and alloxan-induced diabetic rats, demonstrating antidiabetic effects comparable or superior to glyburide []. These findings collectively substantiate blood-glucose-regulating mechanisms and support its potential as an adjunctive therapy for type two diabetes mellitus.

4.4. Improvement of Cognitive Function

CAL shows potential activities for enhancing memory and preventing neurodegenerative disorders. In scopolamine-induced amnesia mouse models, CAL extract modulated the cholinergic system by reducing total acetylcholine and elevating choline acetyltransferase activity, effectively preventing memory impairment linked to oxidative stress and cholinergic dysfunction []. In amyloid-β-injected Alzheimer’s disease (AD) models, its ethanol extract significantly suppressed oxidative stress, neuronal death, amyloid-beta aggregation, and memory deficits via the epidermal growth factor receptor and G protein-coupled receptor kinase 2 pathways []. Collectively, CAL demonstrates promise as a therapeutic candidate for AD and functional food for cognitive improvement.

4.5. Prevention of Cardiovascular and Cerebrovascula Diseases

CA promotes cardiovascular health through multiple mechanisms, and its balanced potassium-to-sodium ratio helps stabilize blood pressure; abundant magnesium enhances myocardial function and relieves cramps, reducing risks of myocardial infarction and stroke. Niacin and dietary fiber regulate cholesterol levels while inhibiting intestinal absorption. Additionally, CA prevents free radical attacks on lipids, supporting heart health [].

Figure 2b

Health benefits of the custard apple and its extracts.

Thursday, March 19, 2026

सीताफळाचे (Annona squamosa) पोषणमूल्य, जैविक क्रियाशीलता

 

Foods

. 2025 ऑक्टोबर 2;14(19):3413. doi: 10.3390/foods14193413

सीताफळाचे (Annona squamosa) पोषणमूल्य, जैविक क्रियाशीलता आणि आरोग्यविषयक फायदे: एक आढावा – वनस्पतीजन्य रसायनांपासून संभाव्य उपयोगांपर्यंत

Ningli Qi 1,2, Xiao Gong 1,2,*, Yang Luo 3, Chenghan Zhang 4, Jingjing Chen 1,*, Tinghui Chen 2

संपादक: Antonio Cilla, Rafael Guillén Bejara

सारांश

सीताफळ (Custard Apple - CA) हे जगभरातील उष्णकटिबंधीय प्रदेशांमधील 

एक उत्कृष्ट फळ मानले जाते. त्याच्या संवेदनात्मक गुणधर्मांमुळे (organoleptic properties) 

आणि पोषणमूल्यामुळे, या फळाविषयीची रुची आणि कुतूहल दिवसेंदिवस वाढत आहे.

आंतरराष्ट्रीय व्यापाराच्या विस्तारामुळे, अलीकडील वर्षांत या फळाची लागवड आणि त्याचा वापर (सेवन) या दोन्हीमध्ये लक्षणीय वाढ झाली आहे. 

यापूर्वीच्या संशोधकांनी सीताफळाची पोषणरचना आणि आरोग्यविषयक फायदे यांचा तुरळक स्वरूपात अभ्यास केला आहे; तथापि, त्याच्या प्रक्रिया आणि उपयोगांविषयीची सध्या उपलब्ध असलेली माहिती अत्यंत विखुरलेली आहे. 

तसेच, या फळातील घटक, त्यांची जैविक क्रियाशीलता आणि 

संभाव्य उपयोग यांचा कोणताही सर्वसमावेशक आढावा 

सध्याच्या माहितीत उपलब्ध नाही.

हा आढावा सीताफळाचे पोषणविषयक आणि जैविक गुणधर्म, सुरक्षिततेचे मूल्यांकन आणि संभाव्य उपयोग यांचा सविस्तर सारांश सादर करतो.  'PRISMA' मार्गदर्शक तत्त्वांचे पालन करून, २००० ते २०२५ या कालावधीत प्रकाशित झालेले आणि तज्ज्ञांकडून पुनरावलोकन (peer-reviewed) झालेले संशोधनपर अभ्यास PubMed, Scopus, ResearchGate आणि Web of Science या डेटाबेसमध्ये पद्धतशीरपणे शोधण्यात आले. सीताफळाची पोषणरचना, वनस्पतीजन्य रसायने (phytochemicals), जैविक क्रियाशीलता, आरोग्य संवर्धन आणि विविध उपयोग यांविषयी माहिती देणाऱ्या अभ्यासांचा या आढाव्यात समावेश करण्यात आला आहे.

कर्बोदके, प्रथिने, मेदाम्ले (fatty acids), जीवनसत्त्वे आणि खनिजे यांसारख्या प्राथमिक पोषक घटकांव्यतिरिक्त,

सीताफळामध्ये अनेक जैविक संयुगे (bioactive compounds) देखील आढळतात. यामध्ये प्रामुख्याने फिनोल्स, फ्लेव्होनॉइड्स, टर्पेनॉइड्स, 

ॲसिटोजेनिन्स आणि अल्कलॉइड्स यांचा समावेश होतो. या संयुगांमुळे सीताफळाला विविध प्रकारचे आरोग्यविषयक फायदे प्राप्त होतात,

जसे की अँटीऑक्सिडंट (पेशींचे रक्षण करणारे), सूक्ष्मजीव-नाशक (anti-microbial), अर्बुद-नाशक (anti-tumor), रक्तातील साखरेचे नियंत्रण आणि बौद्धिक कार्यक्षमतेत सुधारणा.

तथापि, सीताफळाच्या वैद्यकीय आणि विषारी गुणधर्मांविषयीचा (toxicological profiles) सखोल अभ्यास अद्याप अपुरा आहे. त्यामुळे, 

भविष्यातील संशोधनामध्ये या फळातील घटकांचे प्रमाणित निष्कर्षण (extraction), सुरक्षिततेचे मूल्यांकन आणि प्रत्यक्ष उपयोगात आणण्यायोग्य (translational) संशोधनावर अधिक भर दिला गेला पाहिजे.  याव्यतिरिक्त, औद्योगिक उपयोगांमधील आव्हाने आणि भविष्यातील दृष्टीकोनांची चर्चा करण्यात आली आहे; ज्यामुळे CA च्या उपयोगासंदर्भात सर्वसमावेशक माहिती उपलब्ध होईल, अशी अपेक्षा आहे.


 








Wednesday, March 18, 2026

सीताफळ

 

Foods

. 2025 ऑक्टोबर 2; 14(19):3413. doi: 10.3390/foods14193413

सीताफळाचे (Annona squamosa) पोषणमूल्य, जैविक क्रियाशीलता आणि आरोग्यविषयक फायदे: एक आढावा — वनस्पतीजन्य रसायनांपासून ते संभाव्य उपयोगांपर्यंत

Ningli Qi 1,2, Xiao Gong 1,2,*, Yang Luo 3, Chenghan Zhang 4, Jingjing Chen 1,*, Tinghui Chen 2

संपादक: Antonio Cilla, Rafael Guillén Bejara

प्रस्तावना

'Annona' हा शब्द लॅटिन वाक्प्रचारावरून (ज्याचा अर्थ 'वार्षिक कापणी' असा होतो) आला असून, या वनस्पतीचा समावेश 'Annonaceae' कुळात होतो. या कुळामध्ये सुमारे 2500 प्रजाती आणि 130 हून अधिक वंश (genera) आढळतात.

'Annona squamosa' (सीताफळ) या प्रजातीचा उगम 'नव्या जगातील' (New World) उष्णकटिबंधीय प्रदेशात झाला असावा असे मानले जाते; हीच प्रजाती सर्वाधिक मोठ्या प्रमाणावर लागवडीखाली असलेली विविधता आहे [1].

या लहान उष्णकटिबंधीय वृक्षाची लागवड सर्वप्रथम १९०८ मध्ये फ्लोरिडा येथे करण्यात आली आणि आता त्याचा प्रसार जगभर झाला आहे. आजपर्यंत, 'Annona' वंशातील पाच मुख्य प्रजातींची (A. squamosa, A. atemoya, A. cherimola, A. muricata आणि A. reticulata) जगभरात व्यावसायिक स्तरावर लागवड केली जात आहे. या फळाची विविध प्रादेशिक नावे पुढीलप्रमाणे आहेत: Custard Apple (CA), सीताफळ (भारत), Anon (पोर्तुगीज), Anona (इस्त्रायल/लेबनॉन), Shijia (चीनचा मुख्य भूभाग) आणि Pineapple Sugar Apple (तैवान, चीन) [2].

या फळामध्ये काही उत्कृष्ट गुणधर्म नैसर्गिकरित्याच आढळतात; उदा. बियांचे प्रमाण कमी असणे, काढणीनंतर दीर्घकाळ टिकून राहणे (साठवणूक करणे सोपे असणे) आणि फळाला तडे जाण्याचे प्रमाण अत्यंत कमी असणे. या गुणधर्मांमुळेच या फळाने जगभरात मोठ्या प्रमाणावर लक्ष वेधून घेतले आहे. सीताफळाचे जागतिक स्तरावरील प्रमुख उत्पादक प्रदेश 'आकृती १' मध्ये दर्शविले आहेत; यामध्ये भारत हा सीताफळाचा जगातील सर्वात मोठा उत्पादक देश आहे. NHB (राष्ट्रीय फलोत्पादन मंडळ, भारत) च्या अहवालानुसार, सध्या सुमारे ५५,००० हेक्टर क्षेत्र सीताफळाच्या लागवडीखाली आहे; तसेच, २०२३ मध्ये या फळाचे एकूण उत्पादन ३,८७,२६,००० टन इतके नोंदवले गेले आहे.  या फळाची निर्यात अंदाजे १,२०० टन इतकी झाली, ज्यातून १.०६ दशलक्ष डॉलर्सपेक्षा अधिक उत्पन्न मिळाले.

त्यापाठोपाठ तैवान (चीन) चा क्रमांक लागतो; येथे अंदाजे ५,५०० हेक्टर क्षेत्रावर 'सीए' (CA) फळाची लागवड केली जाते आणि त्यातून ६०३ दशलक्ष डॉलर्सचे उत्पादन मूल्य प्राप्त होते. 'Volza' च्या जागतिक निर्यात आकडेवारीनुसार, २०२३ मध्ये या फळाच्या निर्यातीत मागील वर्षाच्या तुलनेत ४५ टक्क्यांनी वाढ झाली असून, भारत, व्हिएतनाम आणि कोलंबिया हे प्रमुख निर्यातदार देश ठरले आहेत. आंतरराष्ट्रीय बाजारपेठेत या फळाचा सरासरी भाव ४ ते ६ डॉलर्स प्रति किलोग्राम इतका असतो; मात्र वाहतुकीचा खर्च अधिक असल्याने काही वेळा हा भाव १० डॉलर्सपर्यंतही पोहोचतो, ज्यामुळे 'सीए' हे एक उच्च-मूल्य असलेले फळ ठरते.

CA: कस्टर्ड ॲपल (सीताफळ)



Tuesday, March 17, 2026

Custard Apple (Annona squamosa)

 


. 2025 Oct 2;14(19):3413. doi: 10.3390/foods14193413

A Review of Nutrition, Bioactivities, and Health Benefits of Custard Apple (Annona squamosa): From Phytochemicals to Potential Application

Editors: Antonio CillaRafael Guillén Bejara

 Introduction

Annona, derived from the Latin phrase ‘annual harvest’, belongs to the family Annonaceae with about 2500 species and more than 130 genera. 

Annona squamosa, considered to have originated in the New World tropics, is the most widely cultivated variety []

. The small tropical tree was first bred in Florida in 1908, and now it has been spread worldwide. To date, five main varieties of Annona spp. (A. squamosaA. atemoyaA. cherimolaA. muricata, and A. reticulata) have been commercially cultivated in the world. Regional names of the fruit include the custard apple (CA), sitaphal (India), anon (Portuguese), anona (Israel/Lebanon), shijia (Chinese mainland), and pineapple sugar apple (Taiwan, China) [].

 It inherits fine qualities, such as having a small quantity of seeds, easy preservation after harvest, and rare cracking, garnering widespread attention. The major global producing regions are shown in Figure 1, and India is the largest producer of CA in the world. As reported by the NHB (National Horticulture Board, India), approximately 55,000 hectares are under CA cultivation, with production of the fruit reaching 38,726,000 tons in 2023; exports of the fruit were approximately 1200 tons, earning more than 1.06 million dollars.

 Taiwan, China follows with approximately 5500 hectares under CA cultivation and an output value of 603 million dollars. Volza’s Global Export Data shows that 2023 exports grew 45 percent year on year, with India, Vietnam, and Colombia as top exporters. The average international market price is between 4 and 6 dollars per kilogram, peaking at 10 dollars per  due to high transportation costs, making CA a high-value fruit.


CA cusstered  apple



Figure 1

Major global regions producing

Custard applies  




Saturday, March 14, 2026

Health benefits of Custard Apple ,Nutrtion Bioactivities

 

. 2025 Oct 2;14(19):3413. doi: 10.3390/foods14193413

A Review of Nutrition, Bioactivities, and Health Benefits of Custard Apple (Annona squamosa): From Phytochemicals to Potential Application

Editors: Antonio CillaRafael Guillén Bejara

Abstract

The custard apple (CA) is a noble fruit in tropical regions inworldwide. It has attracted a growing interest due to its organoleptic properties and nutritional value.

 With the expansion of international trade, both its cultivation and consumption have grown significantly in recent years. Previous researchers have sporadically investigated its nutritional composition and health benefits; however, existing information on its processing and utilization is highly fragmented and lacks a comprehensive overview of its constituents, biological activities, and potential applications. 

This review is a detailed summary of the nutritional and bioactive properties, safety evaluations, and potential applications of CA. Following PRISMA guidelines, peer-reviewed studies published between 2000 and 2025 were systematically searched in PubMed, Scopus, ResearchGate, and Web of Science. Inclusion criteria comprised studies reporting on nutritional composition, phytochemicals, bioactivities, health promotion, and applications of CA.

 In addition to primary nutrients like carbohydrates, protein, fatty acids, vitamins, and minerals, 

CA also contains a multitude of bioactive compounds, mainly including phenols, flavonoids, terpenoids, acetogenins, and alkaloids, which are attributed to a range of health benefits,

 such as antioxidant, anti-microbial, anti-tumor, blood sugar regulation, and cognitive function improvement.

 However, more clinical and toxicological profiles remain underexplored, and future research should focus on standardized extraction, safety evaluation, and translational applications. Additionally, the challenges and future perspectives in industrial applications are discussed, which are expected to offer comprehensive information for the utilization of CA.

Thesis References Path

  Thesis References Path 

1 Pub med
2Books
3 cross references 
4 Read the cross references care fully
With minimum time it's skill the title of reference will help you to
judge if it could help you.
5 keep a xcell record of each references how old is journal
When the first article was published.

6 pub med helps you to know eta when your reference was studied
Extensively
 Lastly write comments 
This is second article

How to write for Ph D thesis?

 How to write PhD Thesis?


Mostly student write  after completing research work.

This requires lot of time to finish writing 

The solution is 

Following tips

1 as soon as guide sends tile of thesis topic to University 

Start writing


2 Start writing Reviewof literature

As you know it is continuous process 


Library reading is required

Try to read full length article underline important lines key points.


3 This will save lot of time will help your presentation style

During conference.

4write material andmethods as you progress

5 Results description is on going process. Write

After experiment .

6 Discussion is most difficult chapter

Guide may not accept what you write as it is not result part

But the way your results different from previous what are new

findings.