Diabetes & Hidden Friends
Diabetes and Hidden Friends
Diabetes friends
Let's name bread biscuits mostly
In product details please refer added
Sugar generally it is expressed/100grams
Eg Bread which contains approximately
5grams added sugar per 100gram bread
20 grams Added sugar per 400grams
Bread
Let us take eg
If you use 4 slices in the morning break fast you are consuming
5000mg added sugar which has
a power to raise blood sugar
To 200mg%
How? Simple 5000mg sugar will enter 5000 cc blood
So increase blood sugar could increase by 100mg
If beta cells go on strike.
Similarly calculate for
Biscuits where added sugar is much higher
Please note just for simplicity
sugar is calculated as glucose
Other wise it is a combination of
Fructose and Glucose in 1:1 ratio.
No comments:
Post a Comment