Wednesday, June 19, 2024

Diabetes & Hidden Friends

              Diabetes and Hidden Friends  

Diabetes friends

Let's name bread biscuits mostly

In product details please refer added

Sugar generally it is expressed/100grams

Eg Bread which contains approximately 

5grams added sugar per 100gram bread

20 grams Added sugar per 400grams

Bread



Let us take eg

If you use 4 slices in the morning break fast you are consuming 

5000mg added sugar which has 

a power to raise blood sugar

To 200mg%

How? Simple 5000mg sugar will enter 5000 cc blood

So increase blood sugar could increase by 100mg

If beta cells go on strike.

Similarly calculate for 

Biscuits where added sugar is much higher

Please note just for simplicity

 sugar is calculated as glucose

Other wise it is a combination of

  Fructose and Glucose in 1:1 ratio.

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