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| Almond |
Almond use
In Diabetes
1 Almond which is a common nut effectively
Improve hyperglycemia and depression
Symptoms.
2 Currently around 415 million people with
Diabetes world wide a figure ,likely to
Increase to 629 million by 2045
3 Nuts as a part of low carbohydrate diet
(LCD)have been shown to effectively
Improve glycosylated Hemoglobin
(HbA1c)levels and fasting blood glucose
(FBH) in T2DM (Type 2 Diabetes mellitus )
Patients.
4 Almond is the most consumed and studied
Nut.It posses potential prebiotic properties
It's ingestion leads to an improvement in
the gut microbiota profile and
modification of the gut microbiota
Activities.
5 A meta analysis revealed that the
prevalence of depression
In patients with diabetes was
Considerably higher than non---diabetic
Subjects(17.6% VS 9.8%)
6 T2DM (Type 2 diabetes mellitus) are
3times likely to be affected by
Depression compared with general
Population .
7 Bidirectional relationship exists between
T2DM and depression, increases the risk
of T2DM and subsequent risk of
hyperglycemia insulin resistance,
and micro and macro vascular
complications .Conversely a diagnosis
of T2DM increases the risk of incident depression
and can contribute to a more severe
Course of depression.
8 Nuts as part of LCD (Low carbohydrate Diet )have been shown to effectively Improve HbA1c levels and fasting blood glucose
In Type 2 DM patients.In addition ,the synergy
and interaction of all
Nutrients and other
Components in nuts have
a beneficial effect on
Brain cognition and neuropsychiatric disorders.
Ref Nutrients :2020 Oct :12(10):3036
Mengxiao Ren
Huaiyu Zhang
Jindan Qi
Anni Hu
Qing Jiang
Yunying Hou
Qianqian Feng
Omorogieva Ojo and
Xiaohua Wang
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