Tuesday, January 13, 2026

Chia seeds reduced risk of Cardio vascular disease

 

4. A FUNCTIONAL PERSPECTIVE OF CHIA SEEDS IN VARIOUS DISEASES

4.1. Reduce the risk of cardiovascular disease (CVD)

Cardiovascular disease (CVD) is a universal phrase for the state disturbing the heart or blood vessels. CVD, also known as heart and cardiac arrest, is equivalent to the state that influences your heart or blood flow. It is typically related to the accumulation of fat on the inside of blood vessels and a greater chance of blood clumps (Nangia et al., ). It may also be interrelated with the destruction of the other parts of the body, for example, the heart, brain, eyes, and kidney. This covers hypertension, metabolic syndrome, muscle inactivity, diabetes mellitus, and other disorders. Coronary artery illness comprises situations that shrink or choke the arteries (coronary infarction) to your heart muscle (Kurian & Cardarelli, ). The chief physiological threat components of cardiac infarction and failure are occurred due to more intake of unbalanced diet patterns, lack of exercise, smoking, and unfavorable use of liquor. The consequences of physiological hazards are high blood pressure, high blood glucose level, high lipid profile fleshiness, and chubbiness (American Diabetes Association, ). Chia seeds’ contain omega‐

Ref

Chia seeds (Salvia hispanica L.): A therapeutic weapon in metabolic disorders

Waseem Khalid 1, Muhammad Sajid Arshad 1,✉, Afifa Aziz 1, Muhammad Abdul Rahim 1, Tahira Batool Qaisrani 2, Fareed Afzal 1, Anwar Ali 3, Muhammad Modassar Ali Nawaz Ranjha 4, Muhammad Zubair Khalid 1, Faqir Muhammad


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